Central Market Chia Seed, 16 OZ

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Chia seeds were a staple of the Aztec diet, providing 2.4g Omega-3, alpha-linolenic acid (ALA) essential fatty acids, while being a good source of dietary fiber. The Central Market Chia Seed continues the tradition by delivering a nutty flavored addition to the health conscious lifestyle. Add Chia Seeds to your smoothies, juices, salads, yogurt or cereal. You can even grind Chia Seeds to make a hearty addition to your favorite baked goods. Look for them in our Healthy Living aisle.